Yoga Instructors
Kortni Dengler
Julie Incremona
Julie Incremona
Embarking on a yoga journey can lead to profound personal transformations that extend far beyond physical fitness. For me, discovering the spiritual and emotional aspects of yoga was a life-changing experience. As a certified 200 hour Yoga Teacher and Sound Healer, I am passionate about sharing my knowledge and expertise to help others ta
Embarking on a yoga journey can lead to profound personal transformations that extend far beyond physical fitness. For me, discovering the spiritual and emotional aspects of yoga was a life-changing experience. As a certified 200 hour Yoga Teacher and Sound Healer, I am passionate about sharing my knowledge and expertise to help others tap into the full potential of yoga.
My journey began five years ago when I stumbled upon a free yoga class at my gym. I quickly fell in love with the practice and soon realized that there was so much more to it than just physical exercise. Intrigued by the profound mind-body connection that yoga offered, I immersed myself in learning more about this ancient practice. I embarked on a rigorous yoga teacher training program that challenged and expanded my understanding of the practice.
Along the way, I discovered the power of sound healing and was drawn to this transformative practice. I became certified in sound healing and now incorporate it into almost every single one of my classes. Sound healing has the unique ability to quiet the mind and help relax the body, offering students a deeper sense of calm and inner peace.
Being a yoga teacher and sound healer has changed my life in ways I could never have imagined. I am eager to share the knowledge I have gained with others, and help them unlock the full potential of yoga to cultivate a more balanced, harmonious, and fulfilling life.
Julie Incremona
Julie Incremona
Julie Incremona
E-RYT 500, Aerial Certified, YACEP
Julie Incremona Ludlow discovered and fell in love with yoga over 21 years ago and was immediately drawn to the benefits of both the physical and mental health aspect of the practice. She continued with her passion and completed her 500-hour Yoga Alliance certification. Julie‘s main objective is to help
E-RYT 500, Aerial Certified, YACEP
Julie Incremona Ludlow discovered and fell in love with yoga over 21 years ago and was immediately drawn to the benefits of both the physical and mental health aspect of the practice. She continued with her passion and completed her 500-hour Yoga Alliance certification. Julie‘s main objective is to help people on their journey by teaching a gentle style that will strengthen the mind and body and cultivate a sense of peace, balance and mindfulness that students can carry with them on and off the mat.
Laura Layky
Laura Layky
Laura Layky
Qi 50 certified, Laura Layky began her qigong journey in 2017 while suffering from fibromyalgia, CFS, depression, GAD, and panic attacks. Through continued qigong practice, she discovered that by cultivating and mindfully moving life force energy, her body possessed everything it needed to heal itself from within. Now, fully recovered, La
Qi 50 certified, Laura Layky began her qigong journey in 2017 while suffering from fibromyalgia, CFS, depression, GAD, and panic attacks. Through continued qigong practice, she discovered that by cultivating and mindfully moving life force energy, her body possessed everything it needed to heal itself from within. Now, fully recovered, Laura’s passion is to help others empower themselves to regain physical, emotional, and spiritual balance and live a life perfectly aligned with their souls’ purpose
Emily
Laura Layky
Laura Layky
Yoga is my purpose. I began practicing yoga several years ago, and once I truly felt the mind-body connection yoga had gifted me, I knew I was meant to go further. I wanted to share my authenticity for yoga with everyone. I completed my 200 hour yoga teacher training and Yin Yoga certification at Pose by Pose Yoga Studio. My classes are f
Yoga is my purpose. I began practicing yoga several years ago, and once I truly felt the mind-body connection yoga had gifted me, I knew I was meant to go further. I wanted to share my authenticity for yoga with everyone. I completed my 200 hour yoga teacher training and Yin Yoga certification at Pose by Pose Yoga Studio. My classes are flowing, progressive, encourage creativity, and aim to help clients become more aware of their body.